Here are six more videos from The Adonis Effect. This is a continuation of the 3 weight loss and muscle building questions that were answered last week. In these clips, John responds to a few more questions that guys have asked him. They include:
#4- Adding Muscle Mass Will Accelerate Fat Loss
#5- Eating Healthy Foods is a Must for Weight Loss
#6- High and Low Carb Diets Are Equally Effective For Weight Loss