Here are four more videos from The Adonis Effect. These are the final clips where John answers questions about weight loss and muscle building. Here is what he discusses:
#7- Rapid Weight Loss Can Damage Your Metabolism
#8- Weight Loss is Different for Men vs. Women
#9- Increased Metabolism is Required for Weight Loss
#10- Obese People Have Slower Metabolisms than Thin People
To Your "Internet Lifestyle", |  |
